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DEAD PRESS TUTORIAL | How to Master the Dead Press
Автор: Simonster Strength
Загружено: 2019-06-12
Просмотров: 255465
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Master the dead press with these three exercises!
The dead press is a display of extraordinary strength. Once you can perform multiple reps of 90 degree push-ups through full range, work toward the dead press by performing these exercises for 1-3 repetitions. As you become more comfortable with these, you be getting closer and closer to the dead press.
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