10 Minute Guided Non Dual Meditation | Dṛg-Dṛśya-Viveka | Seer and the Seen

Welcome to this guided meditation on Drg Drshya Viveka, a profound practice rooted in Advaita Vedanta that helps discern the seer (drg) from the seen (drshya). This meditation aims to deepen your understanding of the true Self, transcending the limitations of the mind and body.

In this session, you will:

Experience a calming and introspective journey.
Learn to distinguish between the observer and the observed.
Cultivate a deeper awareness of your true essence.

About Drg Drshya Viveka:
Drg Drshya Viveka is a key teaching in Advaita Vedanta that highlights the distinction between the eternal, unchanging Self (the seer) and the transient objects of perception (the seen). By understanding this fundamental difference, one can move closer to realizing one's true nature and achieving inner peace.

Join us on this meditative journey and embrace the clarity that comes with understanding the essence of the Self.

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📖 Read the book A Simple Introduction to Vedantic Non-Duality: https://amzn.to/49F97xc

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