自製健康穀物脆片食譜｜Homemade Healthy Granola Recipe

街賣的穀物脆片Granola看似健康，但其實糖份高又有加工劑，自己做可以控制材料份量，加入適量的乾果，健康又美味！
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It is very easy to make your own granola at home. It is much tastier, more affordable and healthier option. Perfect for breakfast with milk, yogurt or just as snacks. Hope you like it!
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📌 Full Recipe Here 詳細圖文食譜 👉🏻 https://shorturl.at/cmswL

材料：
燕麥片 300克
鹽 8克
蜜糖或楓糖漿 120毫升
椰子油或橄欖油 120毫升
南瓜籽、果仁等 220克
果乾 適量


Ingredients:
300g Oatmeal
8g Salt
Honey or Maple Syrup 120ml
Coconut Oil 120ml
Pumpkin Seeds, nuts 220g
Dried Fruit, to taste

#granola #healthyrecipe #healthybreakfast #recipe #簡易食譜 #早餐 #食譜 #穀物脆片 #健康食譜


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