Healthspan vs. Lifespan: Unlock Your Healthy Years!
Автор: ParkerSeminars
Загружено: 2025-07-30
Просмотров: 120
Join Dr. William E. Morgan, President of Parker University, as he hosts a compelling conversation with special guest Dr. Gabrielle Lyon, founder of muscle-centric medicine. Learn about the critical role skeletal muscle plays in longevity, health span, and overall vitality. Discover the science behind dietary protein, resistance training, and how these factors can combat the effects of aging and promote a strong, capable life. Whether you're in your 20s, 40s, or 60s, this insightful discussion will provide actionable steps to prioritize muscle health, improve immune function, and extend your "muscle span." Don't miss this informative discussion with practical advice for living a healthier, more vibrant life.
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#EnhancingMuscleHealth
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#TipsForHealthyLiving
#FitnessAndImmuneSystemSupport
#AgingGracefullyWithStrengthTraining

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