EASY SLEEP Music [Insomnia & Anxiety Relief] “Sunset Beach” Relaxing Sounds for Deep Sleep

Fall asleep fast and easy with these soothing sounds. "Sunset Beach" ambient sleep music is great for insomnia and anxiety relief. I have used 4,0Hz binaural Theta waves in this composition which is great for relaxing, sleeping and meditation or yoga practice.

🎧 Listen on a comfortable (low) volume when you sleep.

Use this music for sleeping, meditation, deep relaxation or as calming massage, spa or yoga sounds. Breathe with the circle to easily relief feelings of panic, stress and anxiety.

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Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment".
Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train.
In history it has been used as ceremonious chanting to enter trance like states.
Nowadays many people use entrainment for relaxation, sleep or meditation purposes.
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Concept, music, animation and editing by Zac
(Additional visuals by Joule Sorubou - licensed via Shutterstock.)

Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on YouTube.

I get asked about my gear, software and creative process so here are some FAQ:

*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.

*What software do you use?
I use a variety of DAWs (Digital Audio Workstations) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.

*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺

*What do you edit with?
Before FCP, now Premiere. Both great.

*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.

*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.

Thanks for watching and much love to you if you subscribe or share this video with someone!

Zac 😴

#easysleep #sunsetbeach #sleeptube