ASMR Most Relaxing Guided Meditation & Grounding for Deep Calm 🌿✨ | Day 11
Автор: Mara ASMR
Загружено: 2025-12-11
Просмотров: 200
Welcome to Day 11 of our Christmas ASMR series 🎄✨
Today’s video is crafted to be the most relaxing grounding meditation — perfect for easing stress, calming anxiety, and helping your body soften before sleep.
In this session you’ll get:
🌿 slow, comforting whisper guidance
🌿 grounding techniques for nervous system calm
🌿 gentle breath cues
🌿 soft hand movements & personal attention
🌿 cozy, peaceful holiday atmosphere
Let yourself melt into stillness — you’re safe, you’re supported, and your mind can finally rest.
See you tomorrow for Day 12 🤍✨
#anxietyrelief #asmr #groundingasmr #personalattention #meditation #positiveaffirmations #christmas #handmovements #mouthsounds
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