3 Sketchbook Ideas to Help Manage Anxiety and Improve Mental Health *create this book*

♡ Hey! ♡ We're in the create this book 3 by moriah elizabeth to complete three super fun art prompts as I show you 3 sketchbook ideas that you can do to help manage anxiety and improve your mental health. These are simple, repetitive and relaxing, helping you to distract and calm yourself.

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Mentioned videos & series:
☞ Create this Book playlist    • 🌷 Create This Book 🌷   ☜
☞ unboxing & testing kuretake palette in haul    • Unboxing a DREAM Art Supply Haul *Drawing ...   ☜
☞ 5 sketchbook ideas    • 5 EASY art ideas: How to Fill your Sketchb...   ☜
☞ 5 more sketchbook ideas    • Crush the January Blues with these 5 Mind-...   ☜

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✧ ohuhu code 'CHANTELLEARTS10' for 10% off https://bit.ly/3w8CcDb ✧
✧ temu code 'acn254583' https://temu.to/m/uzislcpzvab for an extra 30% off (new/redownloaded app users only) ✧
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✧ vooglam glasses code "Chann15" for 15% OFF ✧
✧ JADENS code 'CA15' for 15% off your order - https://jadens.com/products/thermal-s... ✧

❈ chapters ❈
00:00 1st Sketchbook Idea
04:04 2nd Art Inspiration
09:26 3rd Create this Book Prompt

♪ music by thematic ♪
Music by Chinsaku - Thank You - https://thmatc.co/?l=B76D06CE
Music by Damien Sebe - Jacaranda Trees - https://thmatc.co/?l=34CE7063
Music by Coodysan - Emerald Garden - https://thmatc.co/?l=1BA22942
Music by Kevatta - spellbook - https://thmatc.co/?l=4E9879B1

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#sketchbookideas #artideas #createthisbook
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