How to Improve your Dig feat. Rachael Adams | Olympians' Tips

📺 Re-live ALL the incredible #Paris2024 action ➡️ https://go.olympics.com/watch
📲 Subscribe to @olympics: http://oly.ch/Subscribe

Enjoy watching Rachael Adams, Middle Blocker for Team USA Volleyball teaches you how to dig!
It can be the most important part of the game and you have to be ready. Digging Position: Nice athletic comfortable positioning with your weight on your toes. Digging Angles: The ball will come very fast so it's important that you have your angles correctly because wherever your 'platform' (position of your arms together) is angled, that's where the ball is gonna go. Good Luck!

Remember:
1) Balanced Athletic Stance
2) Hands together with palms up
3) Angle arms up

Learn how to improve your game from the best athletes in the world with Olympians' Tips: http://bit.do/HowToENG




_____________________________________________________
🇨🇳 #Beijing2022 replays: https://oly.ch/B22Replays
🇯🇵 #Tokyo2020 replays: https://oly.ch/T20Replays
🗞️ News from the Olympic world: https://oly.ch/News