EVERYTHING YOU NEED TO KNOW about the WHOLE30 DIET! | Do's & Don'ts | What is the Whole30 Diet?

What is Whole30? Are you curious about this diet trend everyone is discussing? This video is an easy breakdown of what the diet is, its benefits, and pros and cons. Whole30 is the beginning of a new lifestyle; a fresh start!

I have completed the diet and have tons of videos and recipes that can help you if you!

Easy Whole30 Recipes!

Lamb Bolognese:    • Easy Lamb Bolognese | A Traditional B...  
Chicken Meal Prep:    • Видео  
Mango Salsa:    • The Best Mango Salsa! | Five Ingredie...  
Watermelon Salad:    • Watermelon Mint Salad Easy Recipe + T...  
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Delicious Lamb Bolognese:    • Easy Lamb Bolognese | A Traditional B...  
Easiest Way to Make Duck Video:    • Easiest Way to make Duck Breast | Gou...  
5 Ingredient Mango Salsa:    • The Best Mango Salsa! | Five Ingredie...  

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Healthy Meal Prep Recipes: Easy Recipes for Busy People: https://mailchi.mp/72312820791b/goodf...
The meals are also Whole30 Compliant, Keto, and Paleo. And honestly, just plain HEALTHY and DELICIOUS

ALWAYS IN MY KITCHEN :)

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