The Scorpion POSE Aerial Silks TUTORIAL | How to do Creature on Aerial Silks.

In this tutorial, I'll show you a beginner friendly pose called the Scorpion / Creature. The basic version is very achievable, more advanced students or those with more flexibility may enjoy the straight leg version, shown towards the end. I'll also show you why you should always have a spotter nearby when practicing.

TIMESTAMPS:
00:00 - Introduction
00:48 - Breakdown
01:50 - Advanced version
02:26 - Why you ALWAYS need a spotter

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WHO AM I?
I'm Brendan, a Physiotherapist based in Australia. I make videos on Aerial Silks tutorials, strength, flexibility and lifestyle.

GET IN TOUCH:
If you'd like to talk, I'd love to hear from you. Email me at [email protected] and I'll get back to you as soon as I can.

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**As always, you should seek face to face lessons and learn from a qualified professional. Feel free to show this video to your instructor if you would like to learn for the first time. Always use a crash mat.
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