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Stress Relief Yoga | 9-Min Gentle Full Body Stretch for Relaxation
Автор: HappyYoga
Загружено: 2025-11-22
Просмотров: 1586
Описание:
A calming 9-minute yoga session designed to release stress, relax your body, and quiet the mind. This gentle full body stretch eases tension in the shoulders, hips, and lower back while improving flexibility. Perfect for beginners or anyone needing a peaceful break to reset and unwind. Breathe deeply and enjoy your practice.
#yoga #stressrelief #gentleyoga #fullbodystretch #relaxingyoga
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