I Did All the Clinics. Still Sucked on Trails. Here's Why! (How To Stop Overthinking) #37
Автор: Roxy's Ride & Inspire - Roxybike Coaching
Загружено: 2025-04-19
Просмотров: 1615
Have you ever invested time and money into mountain biking skills clinics, only to find yourself facing the same challenges on the trails weeks later? I've certainly been there! In this episode, we delve into why a certain way of training falls short in delivering lasting improvements, the cause for overthinking on trails and we'll explore the principles of motor learning and what kind of skills training leads to genuine progress. Tune in to discover actionable strategies that will transform your riding experience and help you break through plateaus.
In these video on YouTube I dive deeper:
Goal- vs. Technique Oriented Training: • The Safest Way to Learn MTB Skills (Like J... &list=PLwfXYMc609PVq5RJglo4WNdbZtgc_uN8S
MTB Skills Playlist: Questioning MTB Credos ( • Questioning MTB Credos )
Want to support my ads-free podcast, my mission to make mountain biking safer, more inclusive and my value-driven content?
🩵 Support me on Patreon AND get access to exclusive content: / rideandinspire
#mountainbike #mountainbiking #mtb #mtbpodcast #mtbskills #learning #mtbcoaching #roxybike #mtblife #mtbskillscoaching #learntolearn
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
![Какой САМЫЙ ДЕШЕВЫЙ способ стать быстрее? [ПРОВЕРЕНО]](https://ricktube.ru/thumbnail/QSNiFxgT-Zg/mqdefault.jpg)
