A Pro Bodybuilder's Entire Routine, from Waking Up to Working Out | Allure

"People don't always associate bodybuilding with beauty." Two-time IFBB champion Margie "Marvelous" Martin shares her entire routine—including her health and wellness practices and favorite beauty products. From waking up and eating a protein heavy egg white smoothie to hitting the gym and caring for her body with cryotherapy and red light therapy, Margie "Marvelous" shows us how much work and care goes into becoming a champion bodybuilder and trainer.

*All products featured on Allure are independently selected by our editors or contributors. However, when you buy something through our retail links, we earn an affiliate commission.

Colgate Charcoal Toothpaste
https://amzn.to/3pMlmVa
CeraVe Facial Moisturizing Lotion
https://amzn.to/3mpAR3a
Palmer's Cocoa Butter Skin Therapy Oil
https://amzn.to/3CtwU38
Silicone Scrubber
https://amzn.to/3ByFPza
Ogx Pracaxi Oil Shampoo
https://amzn.to/3Evtai2
Ogx Argan Oil Conditioner
https://amzn.to/3jPSXK2
Olay Ultra Moisture
https://amzn.to/3GJSR0u
Fenty Beauty Pro Flit'r Soft Matte Longwear Foundation
https://click.linksynergy.com/deeplin...[…]%2Fproducts%2Fpro-filtr-soft-matte-longwear-foundation-185
Urban Decay Born to Run Palette
https://www.nordstromrack.com/s/urban...
L.A. Colors High Shine Shea Butter Lip Gloss
https://www.walgreens.com/store/c/l.a...[…]8Dsr1p3usG-O77NKWWtsy3GZI3e54RI6_KcN49GYxQmMJhAaApKyEALw_wcB
Sacha Butter Butter Cup
https://amzn.to/3jQlYFl
Shea Moisture Daily Hyrdration Overnight Face Oil
https://amzn.to/31jpfH7

Still haven’t subscribed to Allure on YouTube? ►► http://bit.ly/AllureYouTubeSub
Sign up for our monthly Allure Beauty Box ►► https://bit.ly/3itsPmG

ABOUT ALLURE
The best daily makeup tips, skin-care advice, hair tutorials, product reviews, and videos from beauty experts.


A Pro Bodybuilder's Entire Routine, from Waking Up to Working Out | Allure