Snatch & Clean and Jerk Max Day – Will I Hit A New PR?
Автор: de Lacey Fit
Загружено: 2025-04-27
Просмотров: 2515
Today’s the day: Max-Out Day!
Watch the full build-up from warm-up sets all the way to max snatch and max clean and jerk.
We show every lift — from light technique work to the heaviest attempts — and the real battle it takes to hit a PR.
Whether you’re an Olympic weightlifter, CrossFitter, or just love seeing raw strength, you’ll love this behind-the-scenes look at a real max-out session.
➡️ Watch the warm-up strategies, mental cues, technique breakdowns, and the final massive lifts.
➡️ See what it really takes to hit a new personal record in the snatch and clean and jerk!
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