Скачать
Building the Perfect Powerlifter
Автор: PresserPowerlifting
Загружено: 2025-11-01
Просмотров: 26677
Описание:
Picking the best attributes from the world's best lifters in 12 key categories to create the ultimate powerlifting specimen!
Chapters:
00:00 - 00:14 - Intro
00:15 - 00:35 - Categories
00:36 - 01:45 - Squat Strength
01:46 - 02:57 - Squat Depth
02:58 - 03:44 - Bench Off The Chest
03:45 - 05:30 - Bench Lockout
05:31 - 07:20 - Deadlift Off The Ground
07:21 - 09:44 - Deadlift Lockout
09:45 - 11:31 - Grip
11:32 - 13:15 - Grind
13:16 - 15:43 - Clutch Execution
15:44 - 20:27 - Mentality
20:28 - 23:03 - Resilience
23:04 - 23:55 - Mystery Category
23:56 - 24:16 - Conclusion
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
