Bad Theology Is Wrecking Your Mental Health. Kris Vallotton Exposes the Lie.

Bad theology is damaging your mental health—and it’s time we talk about it.
In this episode, Kris Vallotton joins Win Today to expose how toxic beliefs about faith, emotions, and transformation are keeping us stuck. From the shame around therapy and medication to the overspiritualization of pain, we’re unpacking the roots of religious self-oppression—and how to break free.

In this episode, you’ll learn:
How bad theology suppresses emotional healing
Why transformation can’t just be personal—it must be systemic
How spiritual bypassing creates long-term dysfunction
What healthy, Spirit-led emotional maturity actually looks like
How to dismantle shame-based beliefs and reclaim true identity

🎧 Listen now and begin your journey toward wholeness—mentally, emotionally, and spiritually.

FEATURED RESOURCES
➡️ "Healing What You Can't Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out": https://amzn.to/4dIsCGS
➡️ "Deliver Us from Evil: A 40-Day Journey out of Fear, Anxiety, and Depression": https://amzn.to/3Hgc0f3
#WinTodayWithChristopherCook

Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out. Past guests include #1 NY Times Bestselling Author of "Atomic Habits" James Clear, Dave Asprey, Dr. Daniel Amen, Destiny's Child's Michelle Williams, Dr. Henry Cloud, Lecrae, Dr. John Townsend, Christine Caine, John Eldredge, Dr. Caroline Leaf, and more.

Subscribe to my channel to catch all our episodes. Find the show notes and more at https://WINTODAY.tv/episode442. You can follow me @WINTODAYChris on all social platforms.