What Is “Mindset”? (A Mindset Definition That Will Change Your Approach)

What is mindset? Let’s go over a plain speak definition of mindset, some mindset examples, why your mindset matters and in what areas of life, and the importance of mindset work, including clearing up some myths and misunderstandings (that are frequently misused).

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As a mindset coach (or more accurately, a Belief Breakthrough coach) do I think that “mindset is everything”? NO! But it is foundational to all the things. However, you need to know what IS your mindset and what isn’t, and have a good grasp of the types of mindsets that are going to cause you more problems.

What does mindset mean though? In a nutshell, mindset is the collection of all your beliefs and assumptions (the things you were taught or learned through past or current experiences, consciously or not) that impact how you feel, what you think, how you approach things, what you do, and ultimately the new experiences you create.

But this mindset definition isn’t all you need to know. Anytime something gains traction and becomes a buzzword, it can start to get watered down, just like mindset meaning has. There’s a lot of fluff and theory, but not a lot of specific advice. Hopefully, this video will help with some of that too.


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// ABOUT ME

I’m Tara Wagner, Belief Breakthrough coach with a decade of experience helping female entrepreneurs overcome their Impostor Syndrome, limiting beliefs and bad habits.

Ready to #crushyourgoalsnotyoursoul? Each week I post new coaching videos to help you uplevel your mindset and strategies (including productivity, self-care, and more), so you can be the badass CEO of your small business (not the exhausted errand girl).

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