Archetypes and Relationships, Practical Tools to See Ourselves and Each other - Christy Foster

In this episode of Safe to Love, April and Chad sit down with Christy Foster to explore how the body carries our unspoken stories, how physical patterns often mirror emotional imprints, and what it really means to listen to the “subconscious language” of the body. Christy shares her framework for understanding the two-way communication between body and mind, and how cultivating this awareness can transform not only our physical and emotional health, but the way we connect to ourselves and to others.

Christy also opens up about her mission to empower individuals to decode the signals our bodies send us every day, signals that often go unnoticed but shape our lives in profound ways. Through her work as an educator, mentor, and healer, she teaches others how to create deeper alignment, self-awareness, and integration within their own mind body systems. Whether you’re a practitioner, someone on your own healing journey, or simply curious about how the body stores emotion and memory, this conversation will expand your understanding of what’s possible.

Christy Foster is a psychosomatic therapist, educator, and mentor with over 25 years of experience helping people understand the language of the body and psyche. Her work explores archetypes as living patterns that shape our everyday choices, relationships, and emotional responses, offering practical insight into how awareness creates change.

If you want to contact Christy or just learn more about here and her work you can find her on Facebook, Instagram, or through her website!

Facebook Group Emotional Anatomy:   / 229613291311076  

Facebook home page:   / christy.foster.393  

Instagram: christyfoster.wellness

Website: https://christyfoster.co/

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