Annaraksha Vidhi Adhyaya | ONE SHOT |Ashtanga Hridaya | BAMS 1st Proff.

🕉️ Welcome to this in-depth lecture on Annaraksha Vidhi Adhyaya from Ashtanga Hridaya – specially curated for 1st Prof BAMS students!



In this video, we explore one of the most crucial chapters of Ayurveda that deals with food protection, hygiene, rituals, and the prevention of disease through proper annaraksha (food safety practices).

💡 Whether you're a BAMS student, a teacher, or an Ayurveda enthusiast, this lecture will help you: 🔸 Understand each shloka with simple explanation
🔸 Grasp the clinical and modern relevance of ancient practices
🔸 Prepare for university exams with confidence
🔸 Relate classical knowledge with modern food safety


FULL LECTURE NOTES:

🎉 Wait is over!
Har chapter ke complete notes ab aapke liye – Shagun ka ₹11!

💌 DM on [https://www.instagram.com/neo.vaidya?...]



📌 Topics Covered:

✅ Meaning & Importance of Annaraksha
✅ Detailed explanation of every shloka
✅ Diseases caused by unprotected food
✅ Role of insects, contamination, and graha dosha
✅ Ayurvedic perspective on food hygiene and purification




📚 Based on:

📖 Ashtanga Hridaya – Sutrasthana
🧑‍⚕️ 1st Professional BAMS Syllabus


PDF:
https://drive.google.com/file/d/1U52n...

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