Taking Judo More Seriously - The Shintaro Higashi Show
Автор: Shintaro Higashi
Загружено: 2024-02-26
Просмотров: 3549
Shintaro and Peter have extensively discussed the 'everyday Judoka,' for whom competition and randori may not be the most effective ways to learn and enjoy Judo. But what about those hobbyist Judokas who wish to take Judo more seriously and compete at local levels or beyond? How can they best train with limited time? Which tournaments should they consider participating in? In this episode, Shintaro and Peter explore the middle ground between recreational and professional Judokas, offering insights for those looking to deepen their engagement with Judo.
00:00 stack your training
04:20 lifting for judo
08:00 real lifting program examples
09:30 which tournaments to go to
13:00 traveling to competitions
16:00 what it takes to become a champion
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