Self Hypnosis: Learn to Relax (Fall Asleep Version) Anxiety Reduction Meditation
Автор: David Fairweather
Загружено: 2014-03-22
Просмотров: 69696
This is a fall asleep version of the popular resource: "Self Hypnosis Learning to Relax" (relaxation method). Visit https://davidfairweather.ca for more self-help and sleep resources. This is a hypnotic exercise in achieving a great depth of relaxation using the breath featuring the hauntingly beautiful music of the very talented Mr. Ron Zabrocki. Use this Audio-Visual Self-Hypnosis Resource if you suffer from ANXIETY, STRESS, tension, or are in need of learning to breathe more calmly in order to stimulate a RELAXATION RESPONSE for whatever health or happiness related reasons you may have that would benefit with less stress.
If you find this useful, please let me know as I love to receive your comments and feedback. Thank you for SHARING this with your networks and social groups - and be well.
(Please use this resource responsibly.)
For more information, please visit my therapy website: https://www.davidfairweather.ca
Self Hypnosis: Learn to Relax (Fall Asleep Version)
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