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The Root Cause of Uneven Shoulders
Автор: Quinn Castelane
Загружено: 2023-10-18
Просмотров: 4201
Описание:
In this video, I explain the root cause of uneven shoulders. This doesn't start from the shoulders, this is caused from a hiked up hip, twist in the spine, leading to compensations with the shoulders. Once we address the cause, we can then start working in the shoulder area to strengthen its new alignment.
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