The 3 Most Underrated Habits To Get Lean (Starting at 30% Body Fat) | Dr. Mindy Pelz

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REFERENCES:
https://pubmed.ncbi.nlm.nih.gov/21310306
https://www.nature.com/articles/7500165
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/31657610
https://pubmed.ncbi.nlm.nih.gov/23826600
https://pubmed.ncbi.nlm.nih.gov/28794207
https://pubmed.ncbi.nlm.nih.gov/17152246

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