Obsidian: Gentle Protection for Your Nervous System

Obsidian carries a quiet message of protection - not through force or vigilance, but through grounding and presence.

This is a stone for the nervous system.
For those who are sensitive, grieving, or simply tired of being “on guard.”

Obsidian reminds us that true protection doesn’t harden the heart.
It creates enough safety to stay in the body, trust instinct, and honour quiet boundaries without explanation or defence.

In today’s message, we explore:
• protection without fear
• boundaries without isolation
• grounding without shutting down
• listening to the body’s quiet “no”
• staying present without depletion

This is not a message of confrontation.
It’s a return to steadiness.

✨ Today’s intention
May I feel safe enough to stay present in my body.
May I trust the quiet signals that protect me.
May I hold clear boundaries without hardening my heart.
May what isn’t mine gently fall away.

I am allowed to be here - grounded, protected, and at ease.

If you’re walking through grief, overwhelm, or nervous-system fatigue, this message is offered as a place to rest.

🌿 A gentle 1:1 space is available for those needing quiet support.
(Details below.)


1:1 support
If you feel called into deeper, private work,
you’re welcome to email me to enquire about 1:1 sessions.

☕ Support this work
Buy me a meal via Ko-fi: https://ko-fi.com/merransophialonehawk

*Our crystal today is Obsidian - If it’s calling you, I found this: https://amzn.to/4q6uVup

Your support helps me continue offering these messages freely and consistently.

Thank you for being here.
May you feel safely at home in yourself.

*Amazon disclosure:
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