A Few Words about Processing Emotions ~ STEPHANIE NASH
Автор: Stephanie Nash Meditation
Загружено: 2022-08-25
Просмотров: 132
This is the beginning of a special dharma talk, given by Stephanie Nash, at an intensive virtual retreat she was leading.
The theme of the retreat was "Dismantling Stress with Mindfulness."
The rest of this talk will be posted separately in 2 sections - one regarding panic attacks, and the other compulsive eating.
INFO for STEPH:
FREE (HIGH-QUALITY) MEDITATION ("The 10 Minute Chill"): https://www.strategic-mindfulness.com...
LETTING GO of NEGATIVE THINKING & JUDGMENT (course): https://strategic-mindfulness.thinkif...
WEBSITE: www.strategic-mindfulness.com (courses, info)
NON-PROFIT: www.mindfulnessarts.org (nonprofit)
INSIGHT TIMER: https://insighttimer.com/stephanienash
INSTAGRAM: / stephanie__nash
CLUBHOUSE: https://www.clubhouse.com/@stephnasht...
LINKED IN: www.linkedin.com/in/stephanienashspeakercoach
FACEBOOK - STRATEGIC MINDFULNESS GROUP: / 217646413209110
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