RUNNING MY FIRST HALF-MARATHON! Mental health, dropping out & finding new routines (STORYTIME)
Автор: Steph Leger
Загружено: 2023-11-16
Просмотров: 493
I feel like the majority of my videos are kind of repetitive, but mental health and fitness are two things I've grown very passionate about the past few years!
The first half of the video I touch on some of the mental health struggles I've had throughout the past few years. I wanted to show that it's possible to start WHEREVER you are -- and that progress is not linear. Ups and downs are a part of life and I'm beginning to realize that's okay! You don't have to be perfect 24/7 (it's also impossible).
The second half touches on the training for a half-marathon and my thoughts about running it.
If you're thinking of doing this, I 100% could not recommend anything more! It's been one of the most challenging but rewarding things I've ever done! I can't wait for my next one :')
SOCIALS //
Insta: @_stephanieleger
TikTok: @thatsnotstephy
XOXO
Steph
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