Episode 83: Dietary Choline, PMS Cravings for Coffee & Chocolate

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In this weeks FAQ we discuss the benefits and mechanisms of #choline and how to acquire it. We also cover PMS cravings for chocolate and coffee and its relationship to the hormonal environment of the menstrual cycle.

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REFERENCES:

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://ods.od.nih.gov/factsheets/Cho...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Medical Disclaimer** This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.