Tai Chi Basics for Beginners: Step-by-Step Tutorial | Tai Chi Walking (Part 1)
Автор: BOTAICHI English
Загружено: 2024-07-24
Просмотров: 189112
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Tai Chi Basics for Beginners: Step-by-Step Tutorial | Tai Chi Walking (Part 1)
Embark on a Journey: Learn Traditional Chinese Tai Chi with Essential Training Methods, Step by Step for Beginners.
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00:00 Introduction
00:43 Front Angle
05:07 Weight Transfer Technique
06:24 Front Right Angle
20:25 Adjusting Waist Rotation Technique
22:49 Right Side Angle
41:24 Back Angle
48:08 Explore Our Tai Chi Courses
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