Rest Day Goalkeeper Session | Recovery, Handling & Shooting Challenge (Norway U18)
Автор: Anders Kristiansen
Загружено: 2025-03-28
Просмотров: 6112
Even on a rest day, Norway U18 goalkeepers stay sharp with a lighter session focused on recovery and clean technique. This video features easy ball-handling drills, low and mid-height dives, hard shots into the body, and a few high dives to keep reactions sharp — all while keeping the intensity low to let the bodies recover. We wrapped it up with a fun shooting competition to keep spirits high.
⚽ What we worked on:
• Light technical drills for recovery
• Ball touches & clean handling
• Low & mid-height dives
• Hard shots to the body
• Controlled high dives
• Shooting competition for fun
📍 Filmed with Norway U18s
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