What Does It Mean to Be Autistic? | Friends & Family Education Series Pt. 3

I was diagnosed as autistic at 31, and up until that point I carried a very different idea of what autism “meant.” If I’d had a more accurate understanding, it could have saved me years of frustration and feeling misunderstood.

This video is Part 3 of my Friends & Family Education Series: What Does It Mean to Be Autistic?

✨ What you’ll learn in this video:

🧠 An updated, modern understanding of autism beyond stereotypes

🧠 A simple breakdown of the DSM-5 diagnostic criteria (and what it actually looks like in daily life)

🧠 Core autistic traits like sensory differences, direct communication, deep focus, and routines

🧠 Real lived experiences shared by the Mom on the Spectrum community

Autism is not a disorder to “fix.” It’s a naturally occurring neurodevelopmental difference - a valid and valuable form of human diversity. Autistic people experience the world in unique ways, with challenges and strengths that deserve respect, support, and acceptance.

🌱 If you’re a friend, parent, or partner of an autistic person: this video will help you deepen connection, reduce misunderstandings, and build more authentic relationships.

💬 If you’re autistic yourself: you’ll hear community voices that validate and expand on your own lived experience.

👉 Let me know in the comments: what does being autistic mean to you? And please share this video with anyone you'd like to deepen your connection with.

Timestamps
1:31 Autism defined
2:49 Core Autistic Traits
4:54 Diagnostic Criteria from the DSM-5
7:15 Lived autistic experiences

👉 Check out my Autism Education classes: https://www.momonthespectrum.life/cla...

🎥 Watch Part 1: Common Autism Misconceptions
🎥 Watch Part 2: How to Respond When Someone Shares an Autism Diagnosis With You