Lifestyle Medicine From the Inside Out | Episode 5 | Stress Management & Positive Psychology
Автор: Global Positive Health Institute
Загружено: 2024-08-23
Просмотров: 17
Dr. Liana Lianov shares the science and practice of how we can manage stress with positive psychology. These activities and mindsets are powerful on their own and as additional ways to address stress, beyond breathing-focused and mindfulness exercises.
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