Скачать
Olympic Swim Coaching : Matt Fallon Breaststroke
Автор: theraceclub
Загружено: 20 сент. 2024 г.
Просмотров: 8 799 просмотров
Описание:
Olympian Matt Fallon has an amazing breaststroke technique. He gets the most out of the coupling motion by getting his head and shoulders high with a wide pull and strikes his head down hard and fast until his chin is on his chest.
In breaststroke it’s all about the timing of throwing the head down with a fast kick. Because it’s a stop and go stroke - we want to maximize the top end velocity at this point.
#breaststroke #olympian #theraceclub #swim #swimtraining #fitness #swimmingpool #underwaterphotography
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
