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MOVEMENT SEQUENCE: CONICAL SPIRALS AND DIFFICULT TRANSITIONS
Автор: Movement Decoded
Загружено: 2025-01-10
Просмотров: 846
Описание:
The conical spiral has been one of my favourite movements amongst my students and within my personal movement practice, a great way to fluidly enter and exit transitions, even if they go off balance or slightly awry.
As an extended form of gratitude, feel free to buy your boy a cup of coffee at:
buymeacoffee.com/movementdecoded
Timecode:
0:00 - Intro
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