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I Tried Cristiano Ronaldo Insane Abs Workout!!
Автор: Eirik Fuego
Загружено: 2024-12-29
Просмотров: 3874
Описание:
Today I'm trying to survive Cristiano Ronaldo's ABS workout.
Ronaldo is known for his strict nutrition and training regimen and today let's test out his abs routine and workout.
Instagram: / eirik
Full workout:
Leg lifts x20
Heel taps x20/ each side
Suitcases x20
Elbow to knee crunches X 30/side
Toe touches x40
Chapters:
00:21 Leg Lifts
00:47 Heel Taps
01:09 Suitcases
02:04 Elbow To Knee Crunches
03:26 Toe Touches
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