Arvind Yadav Physiotherapist Podcast | Olympic Physio Role & Fitness Secrets Revealed

#olympics #podcast #physiotherapy #athelete

Welcome to Episode 29 of Living Viral Podcast, featuring Dr. Arvind Yadav. Dr. Arvind Yadav, a renowned sports physiotherapist, was part of India’s Archery team at the 2016 Rio Olympics, and in this Arvind Yadav podcast, he revealed the untold stories behind athlete performance, pain, and recovery.

We explored the hidden role of physiotherapy in sports injury recovery in India,right from injury prevention tips to the secrets of Olympic athletes’ fitness. Dr. Arvind explained why athlete mental strength is just as important as physical training, how emotional stress causes body pain, and why athletes peak early in their careers.

This episode also talks on a very debatable question, physiotherapy vs gym training, that not only relates with athletes, but common people too.

Whether you want fitness tips from a physiotherapist, insights into the Olympic physio role, or guidance on how athletes recover fast, this sports physiotherapist podcast is packed with eye-opening takeaways for athletes and everyday people alike.
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Timestamps:
00:00 – Intro: Arvind Yadav Podcast
03:40 – Athlete fitness secrets
04:54 – Athlete mental strength
08:53 – Sports Injury Recovery India & Injury Prevention Tips
14:07 – Dard ka Devta Physiotherapist
15:52 – Mental recovery in sports
17:10 – Physiotherapy Problems
20:00 – Heal that Pain: Physiotherapy Benefits Explained
26:22 – Athlete comeback story
29:28 – Fitness After 30 India: Back Pain and Physiotherapy
34:50 – Physiotherapy Stereotype
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#athletemindset #jointhealth #pain #stress #injuryprevention #olympics #sportsphysiotherapy #athletefitness #injuryrecovery #peakperformance #vitaminddeficiency #everydayhealth
#training #sportsscience #fitnesstips #health #backpain #lowerbackpain #backpaintreatment #fitness #fitnessmotivation #athelete