5 Common Supplements to Stop Taking Immediately After 70

If you’re over 70 and taking a handful of pills every morning, it might be time to ask a hard question: *Are all of these actually helping you — or could some be doing more harm than good?* In this video, a doctor breaks down 5 common supplements many seniors take every day… that may be unnecessary, risky, or even dangerous at your age.

As we get older, our kidneys, liver, stomach, and blood vessels don’t process pills the same way. What was “harmless” at 50 can raise your bleeding risk, damage your kidneys, or interact with your heart and blood pressure medications at 70, 75, or 80. The goal isn’t to scare you off every supplement — it’s to help you *stop guessing* and start making safer, smarter choices with your doctor.

In this video, you’ll discover:
✨ 5 common supplements people over 70 should seriously question
✨ Why “natural” doesn’t always mean safe — especially with blood thinners, heart meds, or diabetes drugs
✨ How high doses and “stacking” multiple supplements can quietly stress your kidneys and liver
✨ Simple questions to ask your doctor or pharmacist before you swallow another pill
✨ Safer ways to support your bones, heart, and brain without overloading your body

You don’t need a crowded pill organizer to stay healthy. Sometimes, *removing* the wrong supplements is just as important as adding the right ones. This video will help you have a clearer, more confident conversation with your doctor about what you really need — and what you might be better off without.

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Disclaimer: This video is for general educational purposes only and is not intended to replace personalized medical advice, diagnosis, or treatment. Even though the content is based on scientific research and clinical experience, it should not be interpreted as a specific medical guide for your individual case. Always consult a licensed healthcare professional before starting, stopping, or changing any medications, supplements, or lifestyle habits. This channel uses artificial intelligence tools, digital narration, and scripts to improve accessibility and clarity for all viewers. Viewer discretion is advised for sensitive health topics.