Thai Foot Massage | Warming & Relaxing Techniques for the Sole | ASMR No Talking

Learn essential Thai foot massage techniques to properly warm up the plantar surface of the foot. A good warm-up increases circulation, releases tension in the fascia and muscles, and prepares the foot for deeper work.
These traditional strokes help to increase circulation, release tension, and promote mobility.

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In this video, you'll see:
✔️ Gliding strokes to promote blood flow and relaxation
✔️ Thumb, knuckle, and fist techniques to ease stiffness in the arch and heel
✔️ Gentle stretches to improve mobility and flexibility
✔️ How proper warming enhances comfort and effectiveness in Thai foot massage

These techniques are great for massage therapists and bodyworkers looking to refine their approach to foot massage using traditional Thai methods.
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