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RYAN TERRY vs JASON POSTON - SMASHING ARMS
Автор: RyanJTerry
Загружено: 2017-04-22
Просмотров: 40912
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Had a great workout with my friend and fellow IFBB Pro Jason Poston a couple of weeks back at FIBO - smashing arms. Arms is the main body part that I have to work on in my quest for the Olympia 2017 title, so it was great to share a workout with Jason. He even introduced me to my 'new favourite biceps exercise' - Drag Curls, which I must admit, I'd not tried before.
This is an extended version of the workout you may have seen on NPC New Online - thanks to our friends at NPC for the support.
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