最容易做錯的式子 3分鐘教你做基礎瑜伽動作 戰士式二 Warrior Two Pose (Yoga with Olmen)
Автор: Yoga with Olmen
Загружено: 2022-11-01
Просмотров: 2321
戰士 II 式的好處加強和伸展你的腿、腳踝和腳，伸展你的臀部、腹股溝和肩膀，打開胸部和肺部，建立耐力和專注力，讓疲憊的四肢充滿活力，刺激你的腹部器官，幫助緩解背痛，特別在你的第二個三個月 發展平衡和穩定性，改善循環和呼吸，治療扁平足、坐骨神經痛、骨質疏鬆症、腕管和不孕症
#thesweatlife#lululemonhk#lululemoncommunity#sweatgrowconnect#lululemonambassador #yoga#yogagirl #yogamilestone#yogawitholmen #yogaeverywhere #yogaeveryday #yogahk #yogachallenge#yogainspiration #yogalife #yogapose #yogafun#yogateacher #hkyogaclass #hongkong#hongkonggirl#hkyogateacher#yogalove #yogastrong #yogagirlsdaily#hkig#hkiger#hkgirl#hkyogateacher
==================================
Yoga with Olmen YouTube Channel
🧘🏻♀️ / yogawitholmen
Olmen Facebook 専頁
🧘🏻♀️ / yogawitholmen
Olmen IG
🧘🏻♀️ / olmenchu
==================================
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
