💥Fat Burn Workout to Tone Your Body – No Gym Needed
Автор: SPAD GYM
Загружено: 2025-05-26
Просмотров: 46
Get ready to sweat! This fat-burning workout is designed to target your whole body in just under 10 minutes. Whether you're at home or anywhere with a bit of space, follow along and feel the burn! No equipment needed – just your energy and motivation. Let’s get fit together!
The movements performed in this video:
•00:00 Teaser
•00:18 Low plank to high plank
•1:04 Finger touches
•1:50 Side plank (R)
•2:36 Side plank (L)
•3:22 Alternate lunges
•4:08 Jumping jacks
•4:54 Hip thrust
•5:40 Straight leg kickback
•6:27 Butt kicks
•7:13 Run in place
Like, comment, and subscribe if you're in! Let's get shredded together.
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#FatBurnWorkout #HomeWorkout #LoseWeightFast #FullBodyWorkout #NoEquipmentWorkout #HIITWorkout
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