HEAVY BAG WORKOUT / DRILLS FOR BOXING / PART 1 OF 2 / FUNDAMENTALS FOR BEGINNERS
Автор: H2O MMA - Coach Ho
Загружено: 2020-04-27
Просмотров: 587
Heavy Bag Drills for Boxing. Part 1 of 2. The Fundamentals. Learn how to use the punching bag the right way and improve your boxing skills immedietley. Taught by, H2O MMA Head Coach, Richard Ho (Veteran Coach at the UFC & Coach of Multiple Pro & Amatuer Champions in Boxing, K1 Kickboxing, Muay Thai & MMA). This traininig is great for beginners and anyone trying to level up their skills.
The following drills covered (1 minute per drill):
1. Jab, Cross. Straight Punches.
2. Straight Punches & Hooks
3. Footwork
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Heavy Bag Drills for Boxing (Advanced). Part 2 of 2.
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