Decline Bench Leg Raises for Shredded Abs | Core Workout for Strength & Definition

Want a powerful, defined core? The Decline Bench Leg Raise is an intense exercise that directly targets your lower abs and hip flexors for incredible results.
In this video, you'll see the proper form for this advanced move. It's a fantastic exercise to add to your ab day routine for building strength and improving core stability.
• Targets: Lower Abs, Hip Flexors, Core
• Difficulty: Intermediate/Advanced
• Tips: Focus on keeping your lower back pressed into the bench throughout the movement. Control the descent for maximum muscle engagement!
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