Say One Clean Truth to Keep Respect - Carl Jung

You’re not broken—you’re divided.
This episode shows you how to end the war within by integrating the parts you hide (Shadow) with the face you show (Persona).

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What you’ll get in the next minutes

Spot the thief: the people-pleasing mask that steals your energy

Open the locked room: a simple exercise to meet the parts you exiled (anger → boundary, desire → direction)

Say it softly: one conversation move that rearranges a room around truth

Dreams decoded (without woo): treat dreams as conversations, not puzzles—how to capture one line at 3:07 AM and use it

3 honest breaths: a micro-ritual to calm your nervous system and choose precise action

Synchronicity, explained: how “meaningful coincidence” becomes momentum when you keep showing up

Build days you don’t need to escape: routines designed by the Self, not by other people’s demands

Try this today

Tell one soft, true sentence you’ve been avoiding.

Write one dream image.

Take three honest breaths—then do one small good thing.

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💬 Comments: What’s behind your locked door—anger, desire, talent, or something unnamed?

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