Why Do I Feel Alone Even With Friends?

If you grew up feeling invisible—at family dinners, in classroom circles, at birthday parties—you experienced chronic childhood exclusion, a form of relational trauma that's still affecting your adult life today.

This video explains the science behind why you still feel like you're on the outside, and gives you 5 evidence-based practices to finally heal.

#mentalhealthawarness #childhoodtrauma #traumarecovery #mentalhealthmatters #mentalhealthawareness #yourenotalone


UNFELT is a channel that dives deep into the hidden psychology of the mind — emotional numbness, overthinking, trauma responses, attachment, and the silent battles people never talk about.

If you’ve ever felt misunderstood, emotionally numb, or disconnected —
you’re not alone.
This channel is your safe space to understand yourself more deeply.

Welcome to UNFELT.
Where the feelings you ignore finally have a voice.


🔊 LIKE ➡ SHARE ➡ SUBSCRIBE
This video explores the profound experience of feeling lonely, particularly when it stems from childhood, even amidst others. It discusses the unique form of isolation that can shape one's sense of belonging and emotional life. Join UNFELT, your mental health channel, as we discuss these intricate aspects to foster greater mental health awareness.