The Digestive System Explained | Sports Massage Theory Lecture
Автор: Sports Massage Therapy Education
Загружено: 2025-10-28
Просмотров: 121
In this theory lecture, we’ll explore the digestive system — the body’s engine for breaking down food, absorbing nutrients, and supplying the energy needed for repair and performance.
You’ll learn about:
✅ The main organs of the digestive system and their functions
✅ How nutrients are processed and delivered to muscles and tissues
✅ The role of digestion in energy production and recovery
✅ Why understanding nutrition and digestion supports effective sports massage practice
Whether you’re studying Level 3 or Level 4 Sports Massage, or simply want to understand how the body fuels movement from the inside out, this lecture will deepen your knowledge of anatomy and performance.
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