Your Key to Great Boxing - The Multi Jab Strategy
Автор: Keppner Boxing
Загружено: 2024-05-30
Просмотров: 26686
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/ coachkeithkeppnercheck my latest video all about the strategy that my Father Doc Keppner devised years ago after working with countless fighters over the years.
This was built on the shoulders of my father's mentor Chuck Bodak who worked with over 50 world champions and was the Olympic coach for Muhammad Ali.
This video is 48 minutes of boxing technique, philosophy, strategy and tactics passed down from wisdom gathered over the past 100 years of coaching and teaching that was handed from Chuck to my Father and then to my self.
Coach Keith Keppner
Become a member at: / @coachkeithkeppner
0:00 Intro
0:24 history of the Strategy
3:09 Jab Importance
6:06 Single Jab vs Multi Jabs
8:56 Benefits of Multi Jabs
12:42 Sniper vs Infantry
15:08 As Many Jabs as it Takes - How to Start Your Attack
17:11 Start at the Head, Go to Body, Finish at the Head
21:26 How this Strategy Works and Doesn't Work
24:19 Footwork Strategies on Whiteboard
28:06 Demo of Jab with Movement
30:52 Tall Boxer's Methods
33:49 Defending while we Jab
36:30 Watching while you are Throwing
38:14 Avoiding Overuse Injuries
42:06 Final Thoughts - Jabbers & Power Punchers
44:47 Keep it Simple
47:23 Don't Box for Highlight Reels
#oldschoolboxing #boxingtraining #boxingtechnique #boxingtips
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