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What is the significance of posture in karate?
Автор: Kyokushin Society
Загружено: 2025-01-20
Просмотров: 319
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The significance of proper posture in Kyokushin Karate
Among the many components that contribute to effective Kyokushin Karate practice, posture is of utmost importance.
Proper posture not only enhances one's performance but also reduces the risk of injury and fosters a healthy and mindful approach to training.
This video will explore the significance of posture in Kyokushin Karate and provide practical tips for improving posture during training.
#karate
#martialarts
#kyokushin
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