IRONMAN 70.3 Oregon course breakdown with local expert coach

Discover everything you need to know about the IRONMAN 70.3 Oregon course with experienced/local coach Wendy Mader (t2coachwendy@gmail.com)

In this video, we walk you through the course details (including some great logistical insights), share valuable tips and strategies for success on each element of the race (swim, bike, run), and share Wendy's race-day insight that will make your day easier!

Whether you're a first-time IRONMAN athlete or a seasoned veteran, this video will give you the insights you need to confidently tackle the 70.3 Oregon course.

OTHER HELPFUL VIDEOS:
70.3 nutrition:    • Conquer Ironman 70.3: Expert Tips for Race...  
Transition bags explained:    • IRONMAN and 70 3 TRANSITION BAGS EXPLAINED  
beginner's guide to packing:    • Beginners guide to packing for travelling ...  
What should I wear for my 1st 70.3:    • What is best kit to wear for your 1st Tria...  
Here's a video on how to handle pre-race nerves:    • Defeating race day nerves: 8 top tips to h...  
Last-minute tips to ensure race day success:    • Unlocking Triathlete Success: 6 Last Minut...  

REFERENCED PRODUCTS & SUPPORTING VIDEOS
Avoid wetsuit neck rash with a neck protector:    • Avoid the dreaded wetsuit neck rash or cha...  

https://geni.us/wetsuitneck

Body glide (for faster wetsuit transition) on amazon:

https://geni.us/bodyglide4triathletes

Lock tite laces for faster transitions:    • Save mins off your triathlon run split wit...  

https://geni.us/locktitelaces

Link to airtags on amazon (to track valuable tri kit)

https://geni.us/trackyourtrikit

Coach Steve’s favorite nutrition for long distance (Tasty, easy to transport & easy to consume)
https://geni.us/clifblox

Race belt to help keep your transitions speedy:
https://geni.us/racebelt

Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you and I only ever recommend products I have successfully used myself). It also helps fund the channel so I can keep creating great informative content for you awesome athletes!