How to cook Brown Rice Perfectly!

How to Cook Brown Rice Perfectly | Easy Brown Rice Recipe + Benefits

Brown rice is one of the healthiest grains you can add to your daily diet. Unlike white rice, it retains the bran and germ, making it rich in fiber, essential vitamins, and minerals. In this video, I’ll show you the simplest way to cook soft, fluffy brown rice using the overnight soaking method. This technique not only improves digestion but also reduces cooking time significantly!

✨ Why eat brown rice?
• High in fiber for better digestion
• Helps with weight management
• Regulates blood sugar levels
• Rich in magnesium, selenium & antioxidants
• Keeps you fuller for longer

🍚 How to cook brown rice:
1️⃣ Wash and soak brown rice overnight (8–12 hours).
2️⃣ Drain the soaked rice.
3️⃣ Add it to water in a 1:2 ratio (1 cup rice: 2 cups water).
4️⃣ Cook in cooker
5️⃣ serve!

This easy brown rice recipe is great for weight loss diets, diabetic-friendly meals, and anyone looking to switch to healthier whole grains. You can pair it with dal, curry, or simply use it for Buddha bowls and salads.

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