Kyokushin Karate Complete Video Series I, II, III
Автор: ovodilen
Загружено: 2011-10-15
Просмотров: 765898
You too can experience Honbu's original training! Instruction provided by Shokei Matsui, Yuzo Goda, Hatsuo Royama, Bobby Lowe, Loek Hollander, Peter Chong, Seiji Isobe, and Tsuyoshi Hiroshige. Also features an all star cast of top Kyokushin fighters including Hajime Kazumi!
Part 1
Dojo etiquette
Parts of the body explained
Stances
Warm ups
Basics -Punches/Strikes/Blocks
Part 2
Basics
-Shuto
-Kicks
Breathing techniques
Moving Basics
-Step work
Part 3
Prearranged fighting
Kata
-Taikyoku sono ichi
-Taikyoku sono ni
-Taikyoku san
-Sokugi taikyoku sono ichi
-Sokugi taikyoku sono ni
Sokugi taikyoku sono san
-Pinan sono ichi
-Pinan sono ni
-Pinan sono san
-Pinan sono yon
-Pinan sono go
-Pinan sono ichi ura
-Pinan sono ni ura
-Pinan sono san ura
-Pinan sono yon ura
-Pinan sono go ura
-Sanchin
-Yantsu
-Tsuki no kata
-Gekisai dai
-Gekisai sho
-Tensho
-Saifa
-Seienchin
-Garyu
-Seipai
-Kanku
-Sushiho
Basic strengthening exercises
Tameshiwari
Self-defense
Kumite
Match
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
